Hi, My Name is Florie, I was born in the South of France and have been living in Zurich for 7 years.
I started practicing yoga when I arrived in Switzerland and haven't stopped ever since! I am now a certified 2OOH RYS Hatha Yoga but also a Yin and Aerial Yoga Teacher.
People come to yoga mainly for two reasons: to strengthen their body and to gain in flexibility.
But Yoga for me, is also about slowing down your rhythm of life; taking the time to take care of yourself during a class, leaving deeply relaxed, with a refreshed and balanced body and mind.
People coming to my class can expect a relaxing and friendly atmosphere with ample room for a challenging practice inspired by different yoga practices (Hatha, Yin, Aerial and Acro Yoga). I like to create a space for a deep practice, for ongoing improvement. Every movement and breath allows one to go deeper into the poses while feeling supported and safe. I like to bring one’s awareness and focus into the details and the beauty of the journey, regardless of the destination.
My students describe me as enthusiastic and passionate, easy going and flexible but at the same time, giving enough motivation and push to bring them towards their limits in a fun way.
I mostly teach in English but can guide you in German, Spanish and French too.
What are you waiting, come and join me on the mat in this beautiful space in Zürich Seefeld!
Kolly Gallery promote the graffiti and street art universe in Zurich, cosmopolitan city known for its international artistic influence. Julien Kolly, founder of the Kolly Gallery, his third project is always ahead in his field. Willing to touch as many people as possible with his vision, he allows his gallery to be the theater of yoga classes outside of the opening hours of the gallery. Giving us the chance to practice in a always changing, inspiring environment. THANK YOU JULIEN!
Trial class CHF 20.-
DROP IN RATE CHF 30.-
ABO 10 CARD CHF 300.-
YOGAPERO CHF 35.-
YOGABRUNCH CHF 50.-
Contact me in order to discuss your project!
Tel: 078 923 81 07
Having any questions regarding the class or else, just send me a message I will reply it asap.
All classes will take place at the Kolly Gallery. I ask you the utter most respect and care while practicing there for the pieces of art exposed.
There are mats and props at your disposal, but feel free to bring you own mat if you want.
A changing room and a toilet are at your disposal, no shower possibility.
On certain occasions (Wednesdays before new exhibitions) the classes might be canceled and reschedule on another day. These dates are long beforehand known and will be communicated.
You can also make direct banking payments for your classes/abo using following bank détails:
Please always mention your full Name and E-Mail
FLORIE ASTRUC - KANONENGASSE CH-8004 - CH92 0070 0110 0068 7353 9